Stormsa-active
Do you love hiking, running, or playing sports, but the constant battle with foot blisters is leaving you hobbling in pain? Don’t worry; you’re not alone! Foot blisters are a common issue that causes trouble for many active individuals. But the good news is that with the right knowledge and gear, you can prevent them…
Introduction People whose jobs require them to stand or sit for long periods of time, such as nurses, waitresses, and retail workers, are vulnerable to leg pain, swelling, and medical conditions that not only affects their health, but also their morale, productivity, and satisfaction. Luckily, for some workers, wearing light compression socks (15-20 mmHg) designed…
Since my accident last November and then the TBI relapse and Chiari diagnosis in March this spring, my health has been my number one priority, as it always is. But now, health doesn’t equal “staying fit” but rather rest, rest, and more rest. The doctors have really put an emphasis on keeping my heart rate…